Complete 2026 guide: keep fish cold, bleed, gut, fillet, remove skin and fat, store in the fridge or freezer, hygiene, species ID and possession limits.
Landing a nice catch is only half the job: the quality of your fillets — and their safety — depends on what you do in the minutes and hours that follow. Properly cleaning and storing a fish caught in Quebec is a matter of taste, hygiene and respecting the rules all at once. This guide walks through every step, from the shoreline to your freezer. Before eating your catch, also read our mercury and consumption guide, because some species should be eaten in moderation.
Key takeaway — Chill your fish immediately (cooler + ice), bleed and gut it quickly, keep it cold, and respect your possession limits. Removing the skin and fat lowers some contaminants like PCBs, but does not reduce mercury, which is stored in the flesh (the muscle).
Keep the fish cold, right away
This is the single most important — and most neglected — step. The moment a fish dies, its flesh starts to break down, especially in warm weather. Heat, sun and the bottom of a boat are a quality fillet's worst enemies.
- Bring a cooler with ice before you even leave. Aim for an ice-and-cold-water slurry, which chills a fish far faster than ice alone.
- Never leave a fish in the sun or in a bucket of warm water. Warm water speeds up bacterial growth.
- If you practice catch-and-release, handle the fish with wet hands and release it fast. If you plan to keep it, decide quickly: a fish left alive on a stringer for a long time gets stressed and loses quality.
Bleed and gut it
Bleeding the fish noticeably improves taste and preservation. Cut the gills or make an incision under the throat, then let the blood drain in cold water for a few minutes. A bled fish has lighter, milder flesh.
Gutting quickly — especially in hot weather — removes the organs that spoil fastest and where some contaminants concentrate.
- Open the belly from the anus to the gills with a sharp knife.
- Remove all the innards plus the bloodline (kidney) along the spine.
- Rinse the cavity with clean cold water.
- Put the fish back on ice until you get home.
Fillet the fish
Filleting takes a flexible, sharp knife and some practice. The basic technique:
- Cut behind the head down to the backbone without slicing through it.
- Turn the blade toward the tail and glide along the spine in one continuous motion to free the fillet.
- Flip the fish and repeat on the other side.
- Remove any remaining pin bones with tweezers.
Work on a clean surface, with washed hands and utensils, to avoid cross-contamination.
Remove the skin and fat
Here is an important point for your health. Organic contaminants such as PCBs, dioxins and some pesticides build up mainly in a fish's fat: the skin, the dark lateral line, the belly and the fatty back. To reduce your exposure to these contaminants:
- Remove the skin from the fillet.
- Trim visible fat: the dark strip along the lateral line, the belly and back fat.
- Favor cooking methods that let fat drip away (grilling, baking on a rack) rather than frying, which keeps it in.
Important nuance: these steps lower fat-linked contaminants but do NOT reduce mercury. Mercury (methylmercury) binds to the proteins in the muscle — the flesh itself — and neither trimming, cleaning, nor cooking removes it. The only way to limit mercury is to choose the right species and sizes and follow the recommended portions. See which fish accumulate the most mercury to make informed choices.
Storing fish: fridge and freezer
Once home, freshness is kept in the cold.
In the fridge: a fresh, gutted fish keeps 1 to 2 days at 4 °C or below, ideally on ice in a container that lets meltwater drain off. Do not let it soak.
In the freezer: for longer storage, freeze quickly at -18 °C or below.
- Wrap airtight to avoid freezer burn (plastic wrap + freezer bag, or vacuum sealing).
- For lean fish (walleye, pike, perch) you can freeze them in a block of water: place the fillets in a container, cover with water and freeze. The ice shields the flesh from air.
- Label each package with the species, location and date.
- Lean fish keep well 6 to 8 months; fatty fish (trout, salmon) rather 3 to 4 months, since their fat goes rancid faster.
Always thaw in the fridge, never at room temperature, and never refreeze a fish that has already thawed.
Hygiene and safe handling
- Wash your hands, knife and board before and after cleaning.
- Keep raw fish separate from ready-to-eat foods.
- Keep the cold chain: from lake to home, the fish should never warm up.
- Cook fish to an internal temperature of 70 °C (opaque, flaky flesh) for food safety — but remember cooking does not remove mercury.
Identify the species and respect the limits
Always keep a clear identification of the species on your kept fish — at least until you get home, often with the skin or a piece that allows identification, as the rules require in several situations. This is essential to respect possession limits and legal sizes, which vary by zone and species. Check the possession limits before every outing: exceeding your limit, even with fish already in the freezer, is an offence.
Ready to get started?
Preparing your fish well starts with legal, responsible fishing. Make sure you hold a valid fishing license, then explore our complete guide to improve every outing — from picking a spot to the plate.


